Sugar Free Shop › Sweetener guide
Maltitol
Maltitol is a reduced-calorie bulk sweetener, a sugar alcohol. Health Canada lists it as a permitted food additive with about 3 kcal per gram. Eating a lot of sugar alcohols can cause stomach discomfort and a laxative effect, and the chance rises with the total amount eaten across products.
Source: Health Canada: sugar alcohols (polyols) used as sweeteners (opens in a new tab). This is label information, not medical advice.
Finds that use it
- Valor, No Sugar Added, Milk Chocolate Bar, Sweetened with Stevia, 100 grams
- Lindt No Sugar Added Milk Chocolate Bar, 100 Grams
As an Amazon Associate I earn from qualifying purchases. Prices aren't shown here; check Amazon for the current price and availability.